Hypnotherapy for Teenagers
Working with Teenagers and Parents
I understand that childhood can sometimes be a challenging journey for both the parents and the child, filled with various emotional and behavioural hurdles.
Having studied Potensharu (working with Parents to help their teenagers) with the world-renowned Freddy Jacquin and with direct training on hypnosis for children by the wonderful Beryl Comar, I have created a system that helps parents understand their children better and teaches how to help the children achieve their goals and be free of any limiting beliefs or behaviours.
The Potensharu Principles:
- Know your child, know yourself
- Understanding naturally occurring learning states
- Positive suggestions and Negative commands
- Anchoring desired states in your child
- Effective Learning
- The correct way to learn spellings
- The use of metaphors
- Learn self-hypnosis for you and your child
- Empower your child to let go of negative thoughts and look forward to a positive future
How Hypnosis Can Help Teens
Teenagers often go through big changes and emotions. At times, they may need extra support to manage stress, anxiety, low confidence, or unwanted behaviours. Hypnosis offers a gentle and effective way to help.
I work with young people through hypnosis sessions, using a mix of hypnosis, NLP (Neuro-Linguistic Programming), and age-appropriate talk or play therapy. This approach makes it easier to shift unhelpful thoughts, feelings and behaviours.
Teens respond well to hypnosis because it feels like daydreaming or using their imagination. In this relaxed state, their mind is more open to positive suggestions. This allows me to introduce new coping strategies, build confidence and encourage healthier habits, tailored to the challenges they face.
Common Troubles Teens Face
Teenagers face a myriad of issues as they navigate through their formative years. These challenges can manifest in various ways, such as:
- Stress and Anxiety: Children experiences traumas that can be overwhelming, leading to anxiety, panic attacks, and stress. The trauma can be triggered from the home environment and at school.
- Phobias and Fears: Fear of the dark, school, or social situations can significantly hinder a child’s growth and development.
- Weight gain and sugar addiction: Childhood obesity is at its highest level in history and sugar intake is often a cause for many behavioural problems. Both can be dealt with at a subconscious level without the child feeling pressure of suffering from withdrawal symptoms.
- Bedwetting: Many children experience bedwetting issues at older ages, which can be emotionally distressing.
- Behavioural Problems: Tantrums, aggression, and attention issues can create challenges at home and school.
- Low Self-Esteem/Confidence: Low self-esteem and lack of confidence can affect a child’s self-image and limit their potential.
- Sleep Disorders: Sleep problems can lead to a range of issues, from irritability to a decline in academic performance.
- Lack of friendships/Bullying: Children can think that “everybody” dislikes them, but generally this is an emotional attachment to just a few peers who don’t gel well with them. This can lead to a feeling of loneliness and sadness.
- Teen Vaping: Smoking is no longer considered “cool” however Vaping has become a serious issue amongst children and teens.
Why Choose Hypnotherapy for Teens?
Hypnotherapy offers a safe and effective approach to help your child overcome these challenges and reach their full potential. Here’s why hypnotherapy is the right choice:
- Child-Centered Approach: Providing a nurturing and supportive environment where your child can feel safe and comfortable.
- Non-Invasive: Hypnotherapy is a non-invasive therapy that doesn’t involve medication or medical procedures, making it a gentle option for children.
- Tailored Solutions: Every child is unique, and our hypnotherapy sessions are personalized to address their specific needs and challenges.
- Empowering Your Child: Hypnotherapy helps children tap into their inner strengths, building resilience and self-confidence.
- Addressing the Root Cause: Unlike some traditional treatments that manage symptoms, hypnotherapy aims to uncover and address the root causes of the issues, leading to long-lasting results.
- Positive Behavioural Change: Through hypnotherapy, your child can learn new coping mechanisms, overcome fears, and manage stress effectively.
What to Expect
The first stage is where I have an in-depth consultation with the parent(s). This is essential to ensure both I and the parents understand the issues, potential outcomes and realistic expectations. The next stage is to build rapport with the child, so that the feel trust in me as someone who will help them.
During the sessions I will meet your child and explain to them how our brains work in a fun and interactive way. During each session I will use praise, encouragement and fun to engage your child whilst working on issues in a subtle way. During the trance part of the sessions the child will be asked to imagine something, listen to a story or work with me interactively. Parents/guardians may stay during the sessions or leave depending on the wishes of the parents and the child.
Book a Call
Let’s help your child break free from the limitations of their struggles and step into a brighter, more confident future.
Contact Reset my Mind today to schedule a consultation and learn more about how hypnotherapy can benefit your child. Together, we can help them build a strong foundation for lifelong emotional well-being and success.
Give your child the gift of a brighter future. Reach out now!




